April Fool’s Day and the ARTICHOKE

 

Artichoke PictureIt’s April Fool’s Day!  If you don’t eat artichokes, then as the poem says, the Arti Joke’s on you!

My favorite way to eat them is my Nonny’s stuffed artichoke recipe.

Stuffed & Steamed Artichokes

1. Prepare the artichoke…cut the stem off the bottom of the artichoke to make a flat surface. Trim off the top of the artichoke too.2. Prepare stuffing…. mix 2 tablespoons chopped garlic, 1/2 cup seasoned bread crumbs and 1/4 cup parmesan cheese (add more or less of any of these ingredients to your taste. Trust me, you can’t go wrong.)

3. Stuff the inner leaves of four artichokes with the bread crumb mixture.

4. Place artis in pot with 1/2 inch of boiling water. Cover, lower heat and simmer for 25 minutes. Check doneness by pulling a leaf out of the center. If it pulls out easily, artis are done. If not, simmer longer until done.

5. To eat, pull off one leaf at a time. With stuffing side in, run your teeth along leaf and eat. Discard leaves.
ENJOY!!

Do you have a favorite artichoke recipe? Share it now.

ENJOY!

Artichokes

by Judith Natelli McLaughlin

Artie chokes on chocolate chowder

Artichokes on rice

Artie chokes on pumpkin pie

Laced with pepper spice

Artichokes on fettuccine

Barley, beans and peas

Lasagna, parmesan

And on pecorino cheese

Artie chokes on chile

Made with ice cream and beef chuck

Artichokes on Caesar salad,

Sushi, roasted duck

Artie chokes or artichokes

Confusing, it is true

But if you do not try this food?

The arti JOKES on you!

 

Acorn Squash Poem

squashSince we were talking about making acorn squash the other day…and since healthy eating starts with a poem…naturally it is time for me to post my Acorn Squash poem.  Drop this rhyme on your family the next time you make them acorn squash!  It is from my book Poems on Fruits & Odes to Veggies – Where Healthy Eating Starts With a Poem.

 

Acorn Squash 

The squirrel’s a brave and brazen sort

Who flies from tree to tree for sport

He hunts for acorns high and low

And saves them up for winter’s snow

When trees are bare, acorns no more

The squirrel comes up to my front door

As if to ask for food from me

“I took no acorns from your tree!”

For acorn’s not my favorite knosh

Unless it’s buttered acorn squash